Integrated approach to health Nutritional Therapy
Valentine Nutrition was born in 2009 in London. Initially focusing on "making babies naturally" for couples wishing to have a baby through the Baby Valentine programme. Valentine Nutrition underwent a natural evolution to include a number of other programmes and health concerns.
Now operating in Singapore, Valentine Nutrition is delighted to be based at Body With Soul, a comprehensive multi disciplinary health hub.
Valentine Nutrition takes a number of approaches to helping people with their health concerns. These are through; Integrated approach to health Nutritional Therapy consultation Porgrammes Group sessions Events.
Health is journey. Education, self discipline, and ongoing commitment to yourself to strive for life long term health. Sara takes this approach in her stride but also keeps "the real world" in perspective, thus often applying the 80/20 rule to nutrition.
Sara Valentine studied at the world renown Institute of Optimum Nutrition in London founded by Patrick Holford as well as an NLP certified practitioner. She has worked with clients in London Australia, Singapore, France and New Zealand. She is a member of professional bodies in both the UK and Australia.
Sara's personal journey to Optimum health was not evident and through implementing her own health approach and programmes she overcame severe stress, an underactive thyroid, no periods for 5 years, and hormonal imbalances. All this contributed to subsequent infertility.
After implementing nutritional changes for both herself and her husband, approaching the root causes rather than the symptom, she conceived her first child 4 months later (much to the surprise of Dr and Sara alike). Sara is now the happy mother of 3 healthy children.